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Tag Archives: Dessert

Fruit Smoothies

Fruit Smoothies

Posted on October 1, 2015 by fhtcoos • Posted in Recipes from our Nutrition Education Series • Tagged Berries, Breakfast, Dessert, Fruit, Snack • Leave a comment

Whether you’re making a smoothie for breakfast, a midday snack, or an after dinner dessert, they are always a wonderful way to get some added fruit and dairy into your diet! Try using different combos of fruit, substitute yogurt for milk, or even add in kale!

Fruit Smoo

Hurry Up Baked Apples

Posted on October 1, 2015 by fhtcoos • Posted in Recipes from our Nutrition Education Series • Tagged Apple, Dessert, Vegetarian

This is an incredibly easy and quick dessert that will satisfy your sweet tooth but won’t overload you with added sugar!

Baked Apples

Fruit Crisp

Posted on October 1, 2015 by fhtcoos • Posted in Recipes from our Nutrition Education Series • Tagged Apple, Dessert, Fruit

This is a great dessert option with less sugar than traditional crisps!Fruit Crisp

Pumpkin Pudding

Pumpkin Pudding

Posted on November 5, 2014 by fhtcoos • Posted in Recipes from our Nutrition Education Series • Tagged Dessert, Pumpkin

If you like pudding, then check out this recipe for a low calorie, low sugar option that makes a great fall dessert!

pumpkin pudding

Fruit Kabobs

Fruit Kabobs

Posted on November 5, 2014 by fhtcoos • Posted in Recipes from our Nutrition Education Series • Tagged Dessert, Fruit, Snack, Yogurt

This recipe provides a healthy option for snack, dessert, or even as an appetizer during a party! It is quick to make and fun to eat!

fruit kabobs

Yogurt Parfaits

Yogurt Parfaits

Posted on November 5, 2014 by fhtcoos • Posted in Recipes from our Nutrition Education Series • Tagged Dessert, Fruit, Snack, Yogurt

Very similar to our other recipe for fruit parfaits. Be sure to use a cereal that is low in sugar! And for an even healthier snack, use plain yogurt instead of vanilla, which contains a lot of added sugar.

Yogurt Parfaits

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