Whether you’re making a smoothie for breakfast, a midday snack, or an after dinner dessert, they are always a wonderful way to get some added fruit and dairy into your diet! Try using different combos of fruit, substitute yogurt for milk, or even add in kale!
This is an incredibly easy and quick dessert that will satisfy your sweet tooth but won’t overload you with added sugar!
This is a great dessert option with less sugar than traditional crisps!
If you like pudding, then check out this recipe for a low calorie, low sugar option that makes a great fall dessert!
This recipe provides a healthy option for snack, dessert, or even as an appetizer during a party! It is quick to make and fun to eat!
Very similar to our other recipe for fruit parfaits. Be sure to use a cereal that is low in sugar! And for an even healthier snack, use plain yogurt instead of vanilla, which contains a lot of added sugar.
