Stir Fried Veggies

This quick and easy dinner can be a great way to use up various veggies you might have lying around. Serve it over rice and add protein like tofu or tempeh!

stir fried vegetables

Fruit Smoothies

Fruit Smoothies

Whether you’re making a smoothie for breakfast, a midday snack, or an after dinner dessert, they are always a wonderful way to get some added fruit and dairy into your diet! Try using different combos of fruit, substitute yogurt for milk, or even add in kale!

Fruit Smoo