Stir Fried Veggies

This quick and easy dinner can be a great way to use up various veggies you might have lying around. Serve it over rice and add protein like tofu or tempeh!

stir fried vegetables

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Fruit Smoothies

Fruit Smoothies

Whether you’re making a smoothie for breakfast, a midday snack, or an after dinner dessert, they are always a wonderful way to get some added fruit and dairy into your diet! Try using different combos of fruit, substitute yogurt for milk, or even add in kale!

Fruit Smoo