Families Healthy Together

Active and Eating Smart

January 2016 Newsletter

Posted on December 21, 2015 by fhtcoos • Posted in Newsletters, Uncategorized

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FHT Spotlight!

The FHT Asset Map New to the webpage this map is a great resource to help you find local hikes, walks, parks, and other healthy living resources in the Berlin/Gorham Area.

Follow us on Instagram to see awesome images from our activities!

Looking like fall from Mt. Jasper!

For our 100th activity three families braved the rain and came to the Community Garden plots where we picked kale, lettuce, and green beans!

Find a Hike, Recipe, or old Newsletter!

Hikes and Walks
- Berlin
- Gorham
- Jefferson
- Pinkham Notch
- Randolph
- Shelburne
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Apple Asparagus Avocado Basil Beans Berlin Berries Breakfast Carrots Dessert Dinner Eggs Fruit Gorham Green Beans Grilling Hike Lake Lunch Pasta Pinkham Notch Randolph Rivers Sandwich Shelburne Side Dish Smoothie Snack Stroller Accessible Summer Squash Sweet Potatoes Swimming Tomato Vegetables Vegetarian Views Walk Waterfalls Yogurt Zucchini

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