This quick to cook egg breakfast is simple to make, requires few ingredients, and will help fuel your day. The avocado is loaded with fiber and the sprouts add a nice crunch! Plus, who doesn’t love eating green foods? Like it spicy? Add hot sauce for some extra flavor!

Serves 1

Ingredients

• 1/2 tsp butter
  
• 1 egg
• 3 slices of Cheddar Cheese
• 1/4 of an avocado, cubed
• 1 small handful of sprouts

Directions

1. Melt butter in a frying pan
2. Crack egg in frying pan and scramble
3. Once firm, lay slices of cheese on top and cook over low heat until cheese is melted
4. Serve on a plate or in a bowl and top with avocado and sprouts

For added fiber and to give your day an extra boost, serve with a Berry Smoothie!