Smoothies make a great addition to a breakfast or can be eaten as a healthy snack on a hot summer’s day! Make a big pitcher of this smoothie to share around with the whole family or keep some on hand in the fridge.
- 2 cups of apple or orange juice
- 1 cup low fat or non-fat vanilla yogurt
- 2 small (or 1 large) ripe banana
- 1 cup of berries (you choose the type!) fresh or frozen
- Place all ingredients in a blender
- Blend for at least 20 seconds or until the mixture is smooth